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Therapy For Life Changes

 

Perinatal Mental Health Therapy

Wellness Restoration Counseling delivers virtual maternal mental health therapy that focuses on helping mothers and couples manage the range of emotions that can come with having a baby or multiples. Our empathetic therapists help you adjust to the new reality of being a parent; which can include your self-identity; self worth; lifestyle changes; work transitions; perinatal anxiety and perinatal depression. We help guide you in your birth experience by guiding you towards wellness and restoration resulting from health complications, trauma, unexpected changes, NICU stays, and loss. Our therapists assist in working through loss & grief and help couples rediscover intimacy in their relationship during pregnancy and postpartum. We understand the perinatal journey can be challenging, but we want to guide you and your family to experience the beauty of it all.

*Se habla Español

Burnout Recovery Therapy

An Evidence-Informed Framework for Burnout Recovery in High-Stress Professions

The R.E.S.T.O.R.E. Model is a holistic, trauma-informed, and neuroscience-based approach constructed by Dr. Marylin Marquez Beckley to address and recover from burnout. Designed for employees, caregivers, and professionals in high-demand environments, the model provides a structured path to reclaim wellbeing and re-engage with work and life meaningfully. Each phase is informed by psychological theory, somatic research, and organizational health literature. The model draws from Polyvagal Theory, Compassion Fatigue research, Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Self-Determination Theory (SDT), and the Job Demands-Resources Model (JD-R).

 

Therapy for Anxiety & Depression

Life can feel heavy at times, and it’s not always easy to face those challenges alone. At our practice, we support adults who are struggling with anxiety, depression, and the stress of everyday life. Our goal is to provide a safe, caring space where you can feel heard, understood, and supported.

We help with:

  • Managing Anxiety – learning practical tools to calm racing thoughts, reduce worry, and feel more grounded.

  • Overcoming Depression – finding hope and energy again when sadness, low motivation, or overwhelm feel constant.

  • Navigating Life Changes – offering guidance through transitions such as work stress, parenthood, or other personal shifts.

  • Healing from the Past – using gentle, trauma-informed approaches to build resilience and move forward.

Our approach is compassionate and collaborative. Together, we’ll focus on small, meaningful steps that bring relief, build confidence, and help you reconnect with the life you want to live.

What To Expect from Wellness Restoration Counseling

Washington, DC & Maryland

  • Email Us: If you are interested in our services, please email us to schedule a FREE 15 minute consultation with our Founder & Lead Psychotherapist. Dr. Marquez Beckley will answer any questions you may have, talk to you about the therapeutic process, determine if we are the right fit for you, and explain next steps. OR you can call us at

    202-427-3996 and we can hold a free 15 minute consultation when you call.

  • Quick & Easy Scheduling: Each virtual mental health therapist or coach session is 50 minutes, 1:1 with your experienced psychotherapist via a secure Telehealth video platform. You may use your insurance or be eligible for insurance reimbursement if you are referred by your OB to Wellness Restoration Counseling.

  • A Plan to feel Wellness and Restoration: Your therapist will help you develop an action plan to help reduce unhealthy mental health symptoms through an eclectic approach personalized for you, you will learn healthy coping skills to incorporate into your everyday routine.

 
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Featured In…

 

Washington DC

Virtual Therapy Sessions ONLY

Phone: (202) 427-3996

Email: wellnessrestorationcounseling@gmail.com

Virtual Therapy Hours:

Monday - Friday: 9:00am- 7:00pm

Saturday: 10:00am-1:00pm

Sunday: CLOSED

 
 

Testimonials

What Amazing People Say About US

Marylin is a passionate, dedicated, and culturally competent clinician. She’s a smart business woman and entrepreneur who never loses touch on the social justice issues that drive her to do this important work. Whether you are looking for a bilingual clinician, health and wellness products sourced ethically from indigenous women, or your next key note speaker - look no further because Marylin Marquez Beckley never disappoints!”
— Kacy Baker, PhD- International Psychologist & Social Justice Advocate
“If you are looking for a bright, hard working culturally competent (with strong cultural humility) and social justice-focused advocate, practitioner, clinical consultant and leader, then you are in the right place! Looking for guidance, support, and trainings on immigration and acculturative stress support for LatinX/Latino/Latina communities and other culturally diverse immigrants? Need an immigration evaluation? Looking for a referral to a clinical practice that really understands and supports visible racial communities, is gender identity and sexual orientation affirming? I would trust my mind, heart, and spirit here!”
— Deborah Haskins, PhD, LCPC- Owner/Chief Clinical Consultant
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Call Us For a Free 15 Minute Consultation About Restorative Counseling and Wellness

“You are Worthy of Happiness & Peace of Mind”- Dr. Beckley